Crystal singing bowls are used for sound healing. Studies have shown that sound directly impacts mental processes, muscles, the nervous system, heartbeat, pulse, digestive system, and circulatory system. Your Guide: Renee Dollar Renee has over 30 years of experience in health and wellness. She conducts various individual and group sound healing sessions throughout the Tampa […]
This yoga class is calmly paced and includes stretching, breathing techniques, slow movements, and relaxation. All levels are welcome and modifications of poses will be offered. Your Host: Jenny Hennek My Yoga practice has been included in my dance classes for over 15 years. Yet it was not until after an illness that I discovered […]
No embalming, no metal, no plastic. Organic and straight back to the earth. Heartwood Preserve is a Nature Preserve located between the growing Starkey Ranch development and the 18,000-acre J. B. Starkey Wilderness Park. Using natural burial, Heartwood is a conservation cemetery that is actively protecting and stewarding this historic longleaf pine ecosystem. Led by […]
APRIL 20 10am Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome. PLEASE BRING: A yoga mat or towel Chairs provided if needed Indoors ** No […]
This is not grief support. This is an educational seminar to help folks learn the pathway of grief and how to identify the journey for yourself & loved ones. About your host: Janice Paton Janice Paton holds a bachelor’s degree in early childhood education, is certified as a Child Life Specialist/Grief Counselor and has her […]