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Tai Chi with Steve
May 11 @ 10:00 am - 11:30 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.
SATURDAY, MAY 11
10:00 AM
Rain or shine
Any-Body, Any-Age. This class is an introduction to Tai Chi
Hosted by Steve Contes of the Taiji Center
Love Donations are appreciated. Please bring a water bottle
PLEASE RSVP – Space is limited
(727) 376-5111
info@heartwoodpreserve.com
(727) 376-5111
info@heartwoodpreserve.com
Heartwood Preserve’s Welcome Center
4100 Starkey Blvd
Trinity FL 34655
4100 Starkey Blvd
Trinity FL 34655