Mindful Meditation
October 19 @ 10:00 am - 11:00 am
OCTOBER 19
10am
Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome.
PLEASE BRING:
- A yoga mat
- or towel
- Chairs provided if needed
Indoors
** No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **