This event has passed.

Mindful Meditation

Name: Mindful Meditation
Start: 2022-02-19T10:00:00-05:00
End: 2022-02-19T11:00:00-05:00
Location: Heartwood Preserve

February 19, 2022 @ 10:00 am - 11:00 am

love donations only

Carve out some YOU time.

Every 3rd Saturday

aYour Guide:

MARIA

Maria is a physician-scientist who has been a practitioner of mindfulness meditation for over 20 years. She will lead us with a combination of sitting and walking meditation, focusing on our breath and being in the present moment.

*Bring your own cushion, yoga mat or towel for sitting on floor if you wish.
Chairs are provided.

Please enter wearing a face mask for the safety of yourself and others. Once sitting for meditation, you may remove the mask. If you feel unwell, are experiencing Covid-19 symptoms, or have been exposed to someone recently, please stay home.
Please RSVP – space will be limited as we will maintain 6’ distance between household units during the meditation. (727) 376-5111 or Admin@HeartwoodPreserve.com
No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others.
Call us with any questions.

Details

Date:: February 19, 2022
Time:: 10:00 am - 11:00 am
Cost:: love donations only
Event Categories:: Meditation, PLEASE RSVP, QUIET, quiet indoor event
Event Tags:: breathwork, FREE (donations only!), Free Event, Guided meditation, Indoor Event, maria, mediation, Mindful Meditation, Mindfulness Meditation, No pets please, Quiet Mind, quiet time, shhhhh, sitting still and breathing, you

Organizer

: Maria Sgambati
Phone: (727) 376-5111
Email: sgambati2012@gmail.com
: View Organizer Website

Venue

: Heartwood Preserve
: 4100 Starkey Blvd
Trinity, FL 34655 United States + Google Map
Phone: 727-376-5111
: View Venue Website