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Mindful Meditation

April 17 @ 10:00 am - 11:00 am

donations only

Mindful Meditation


Whether you are a regular practitioner or new to mindfulness meditation,
we invite you to join us each month for an hour of quiet sitting and walking.
This is a secular form of meditation and all are welcome.

Saturday, April 17, 10:00 – 11:00 a.m.

Maria Sgambati will lead us on this second gathering. Maria is a physician-scientist who has been a practitioner of mindfulness meditation for over 20 years. She will lead us with a combination of sitting and walking meditation, focusing on our breath and being in the present moment.

Bring your own cushion, yoga mat or towel for sitting on floor if you wish.

Chairs are provided.

Read more about Maria here:
In light of Covid-19, we continue to take necessary precautions to ensure a safe and healthy event. All attendees will have their temperatures checked before entering the Welcome Center. Please enter wearing a face mask for the safety of yourself and others. Once sitting for meditation, you may remove the mask. If you feel unwell, are experiencing Covid-19 symptoms, or have been exposed to someone recently, please stay home.

Please RSVP – space will be limited as we will maintain 6’ distance between household units during the meditation. (727) 376-5111 or

No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others.
Call us with any questions.

April 17 @ 10:00 am – 11:00 am

free event – rsvp only

4100 Starkey Boulevard
Trinity, FL 34655


April 17
10:00 am - 11:00 am
donations only
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Maria Sgambati
(727) 376-5111


Heartwood Preserve
4100 Starkey Blvd
Trinity, FL 34655 United States
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