SEPTEMBER 16 10am Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome. PLEASE BRING: A yoga mat or towel Chairs provided if needed Indoors ** No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **