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Crystal Bowls with Renee

Crystal singing bowls are used for sound healing. Studies have shown that sound directly impacts mental processes, muscles, the nervous system, heartbeat, pulse, digestive system, and circulatory system. Your Guide: Renee Dollar Renee has over 30 years of experience in health and wellness. She conducts various individual and group sound healing sessions throughout the Tampa Bay area. Renee combines multiple healing modalities to create a customized experience for her clients. Her areas of specialty as a holistic practitioner include: ~Certified Sound Healing Practitioner ~Reiki Master ~CranioSacral Therapy ~Certified Health Coach Please bring a Yoga mat or a towel for lying down. Chairs are available as well. *No pets, please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **Quiet event starts at 4 PM please do not be late ~ TURN PHONES OFF Heartwood Preserve’s Welcome Center 4100 Starkey Blvd TRINITY FL 34655 KINDLY RSVP BEFORE THE EVENT FREE ~ LOVE DONATIONS APPRECIATED 💝

Mindful Meditation

AUGUST 17 10am Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome. PLEASE BRING: A yoga mat or towel Chairs provided if needed Indoors ** No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **

Mindful Meditation

Heartwood Preserve 4100 Starkey Blvd, Trinity, FL, United States

SEPTEMBER 21 10am Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome. PLEASE BRING: A yoga mat or towel Chairs provided if needed Indoors ** No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **

Nature Journaling Workshop

Do you wish you had a better connection with nature? In our modern world so many different things are vying for your attention. Nature Journaling allows you to slow down and notice the world around you using pictures, words and numbers. With this practice you will begin to cultivate a better connection and understanding of the vast and wonderful world around you. You do not have to be an artist or naturalist. All you will need is a pencil, a piece of paper or journal, and a healthy dose of curiosity. This workshop is an introduction to the practice of Nature Journaling Your Host: Danielle Ivey from Creative Nature Adventures

Mindful Meditation

OCTOBER 19 10am Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome. PLEASE BRING: A yoga mat or towel Chairs provided if needed Indoors ** No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **

Mindful Meditation

Heartwood Preserve 4100 Starkey Blvd, Trinity, FL, United States

NOVEMBER 16 10am Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome. PLEASE BRING: A yoga mat or towel Chairs provided if needed Indoors ** No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **

Heartwood Preserve