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Calendar of Events
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Crystal Bowls with Renee
Crystal Bowls with Renee
Crystal singing bowls are used for sound healing. Studies have shown that sound directly impacts mental processes, muscles, the nervous system, heartbeat, pulse, digestive system, and circulatory system. Your Guide: […]
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Gentle Yoga with Jenny
Gentle Yoga with Jenny
This yoga class is calmly paced and includes stretching, breathing techniques, slow movements, and relaxation. All levels are welcome and modifications of poses will be offered. Your Host: Jenny Hennek […]
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Mindful Meditation
Mindful Meditation
NOVEMBER 18 10am Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. […]
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