Mindful Meditation



Every 3rd Saturday: Call for more details


Mindful Meditation

July 17 @ 10:00 am – 11:00 am


Whether you are a regular practitioner or new to mindfulness meditation,
we invite you to join us each month for an hour of quiet sitting and walking.
This is a secular form of meditation and all are welcome.

Maggie Tudor was introduced to formal meditation in 2003 in Zen and Taoism.  For years, she studied and practiced in several traditions and lineages, continuously exploring and seeking wisdom.  In 2018, Maggie was introduced to Buddhism in the Plum Village Tradition and has made it a daily practice ever since.  Outside of meditation practice, Maggie is a professor at the University of Tampa and is a Certified Mental Performance Coach where she consults and works with teams, groups, and individuals.

******Bring your own cushion, yoga mat or towel for sitting on floor if you wish. Chairs are provided.

Please RSVP – space will be limited as we will maintain 6’ distance between household units during the meditation.
(727) 376-5111 or Admin@HeartwoodPreserve.com

No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others.

4100 Starkey Boulevard
Trinity, FL 34655

MORE INFO: on facebook