Mindful Meditation

Carve out some YOU time.

Every 3rd Saturday




aYour Guide:



Maria is a physician-scientist who has been a practitioner of mindfulness meditation for over 20 years. She will lead us with a combination of sitting and walking meditation, focusing on our breath and being in the present moment.
Read more about Maria here:

 *Bring your own cushion, yoga mat or towel for sitting on floor if you wish.
Chairs are provided.



  • Please enter wearing a face mask for the safety of yourself and others. Once sitting for meditation, you may remove the mask. If you feel unwell, are experiencing Covid-19 symptoms, or have been exposed to someone recently, please stay home.
  • Please RSVP – space will be limited as we will maintain 6’ distance between household units during the meditation. (727) 376-5111 or Admin@HeartwoodPreserve.com
  • No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others.
  • Call us with any questions.

Mindful Meditation

Monthly Mindful Meditation

10:00 AM – 11:00 AM

Saturday, October 16th

Maria & Maggie invite you to this hour of peaceful meditative stability, heartfelt teaching and kindness –
especially now, in these uneasy times.

Located Inside Heartwood Preserve’s Welcome Center

4100 Starkey Boulevard
Trinity, FL 34655

We request mask wearing and social distancing for all activities inside our Welcome Center


RSVP: info@HeartwoodPreserve.com


Open to the public, free to attend!