CANCELED: Death Cafe March 2020









Eat cake · drink coffee · and talk about DEATH!
Thursday evening, March 19, at 7:00 PM is our upcoming Death Cafe.

We are a discussion group with no agenda, no objectives, or themes.

*We are not a grief support or counselling session of any kind*

No, it’s not morbid nor depressing – If you don’t believe us, stop by and join in. (Or, Just come and observe!)

Death Cafes are a comfortable, free, opportunity for people to get together and talk about all aspects of the end of life in a non-judgmental and open way. Death Cafes play an important role in the Death-Positivity Movement.


Your Hostess: Diana Sayegh, Manager of Heartwood.

To find out more about Death Cafe in general, please visit their website

Questions about this event? Contact Diana at:

**Your RSVP is required, please message us here or call (727) 376-5111

4100 Starkey Blvd., Trinity


“Death is simply a shedding of the physical body like the butterfly shedding its cocoon. It is a transition to a higher state of consciousness where you continue to perceive, to understand, to laugh, and to be able to grow.” ~

Elisabeth Kubler-Ross



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An Introduction To Yoga

An Introduction To Yoga

In this one-hour presentation

we will briefly examine the traditional eight-limbs of yoga

towards a practical understanding of its modern application.


Additionally, we will demonstrate pranayama (breath exercises),

asanas (postures), and simple meditation techniques.

This is an all-levels class and can benefit anyone, regardless of their mobility. 

Your host will be Justin Martz. Justin is a 200 hour graduate & teacher-trainer at JivaPatha School of Conscious Yoga and House of Light Yoga in Spring Hill, FL. He is a Heartwood Volunteer and ongoing ‘Talk & Tour’ Guest Host.

He teaches professionally throughout the nature coast, focusing on the roots of yoga as a philosophical tradition which incorporates both metaphysical theory and practice of disciplined breath, physical movement, and cognition.


Bring a mat/towel & a water bottle

4100 Starkey Boulevard Trinity, FL 34655 | 727.376.5111 |