Meditation & nature are fantastic ways to ground yourself, connect and get some exercise, in the beautiful natural surroundings of Heartwood Preserve. We will start with a walk in the woods along Heartwood’s nature trails and footpaths listening to the wildlife and all it offers. After our mindful walk in nature we will have a […]
Saturday, 12/15/18 10:00 AM Ground Yourself: Nature Walking Meditation We can get so caught up in life, work, holidays, our phones and devices. STOP. BREATHE. Take some time for YOU… Ground Yourself: Nature Walking Meditation at Heartwood Preserve is a one-hour "quiet-time" meditation walk in the woods, where you will experience the peace of the […]
UPDATE: This event is still on, however.... limited to 10 attendees, per social distancing guidelines. Mask coverings recommended. RSVP is REQUIRED. Please no walk-in's for this event. Email and RSVP: admin@HeartwoodPreserve.com Crystal Bowl Meditation Saturday, May 23, 2020 2:00 PM Your Host: LouAnn Saphos With an academic background in […]