Tag: free community event

Crystal Bowl Meditation

Join Heartwood’s Staff along with your Host RENEE for Crystal Bowl Meditation on Sunday May 15th.
4 PM – 5 PM
Crystal singing bowls are used for sound healing. Studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, heartbeat, pulse, digestive system and circulatory system.
Renee has 30+ years experience in health & wellness. She conducts various individual and group sound healing sessions throughout the Tampa Bay area. Renee combines multiple healing modalities to create a customized experience for her clients. Her areas of specialty as a holistic practitioner include:
– Certified Sound Healing Practitioner
– Reiki Master
– CranioSacral Therapy
– Certified Health Coach
** Please bring a Yoga mat, towel, or a blanket for laying down.
This is a free group session, love donation only.
*No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others.
Call Heartwood with any questions:
727-376-5111
Heartwood Preserve’s Welcome Center
4100 Starkey Blvd
TRINITY FL 34655
KINDLY RSVP BEFORE EVENT

Mindful Meditation

“Free Therapy”

Held every 3rd Saturday, monthly.

Whether you are a regular practitioner or new to mindfulness meditation,
we invite you to join us each month for an hour of quiet sitting and walking.

This is a secular form of meditation and all are welcome.
Please bring a yoga mat or towel (chairs provided if you wish)

 

 

Indoors.

No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others.

RSVP: info@HeartwoodPreserve.com

Open to the public, free to attend!

 

Location:

4100 Starkey Blvd.

Trinity FL 34655

Death Café: May

 

Details

What (in the world) is a Death Café?!
We are a friendly discussion group with no agenda, no objectives, or themes. Thoughts, feelings, and experiences are all relevant.
We are not a grief support or counseling session of any kind. 

Many report that participating in Death Cafés reduces their anxiety about death and dying (their own or their loved ones’), which can enhance the way we live in the present. Most people leave feeling connected and uplifted. Our hope is to have a safe place for people to come and make this more of a necessary conversation. Trying to make this topic not ‘taboo’.

Please ** No selling of any kind.

 

The large gathering room at Heartwood Preserve will Sponsor & host this event: coffee, tea & desserts will always be served.

· FREE!!!

· NOT on ZOOM.

· Ages 17+

· RSVP 727-376-5111

· BRING: an open mind, good attitude.

Read more about Death Cafés’ HERE www.Deathcafe.com (might help you, before you come!)

Questions? Want to RSVP?
Call us: 727-376-5111

~Diana & Lindsey

 

Talk & Tour: NATURAL BURIAL

Talk & Tour:
What is Natural Burial?

Sunday

March 6th

11AM – 12PM

This educational Talk & Tour will last 1 hour.

Talk will be held inside the Welcome Center located at:
4100 Starkey Blvd., where complimentary refreshments are provided.

(Rain or shine!)

There will be no selling – only shared information.
If you are considering GREEN,
NATURAL or
CONSERVATION BURIAL –
cremation or full body – join us!
There’s a lot to know, and there are myths and misconceptions.
*OUTSIDE Tour portion will be brief and voluntary (please wear closed-toe shoes), approximately 10-15 minutes.
Call with questions (727) 376-5111
RSVP. Seats are limited.

Mindfulness Meditation

Mindfulness Meditation

Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation and all are welcome.
Saturday, March 13, 10:00 – 11:00 a.m.
Maria Sgambati will lead us on this first gathering. Maria is a physician-scientist who has been a practitioner of mindfulness meditation for over 20 years. She will lead us with a combination of sitting and walking meditation, focusing on our breath and being in the present moment.
Bring your own cushion, yoga mat or towel for sitting on floor if you wish.
Chairs are provided.
Read more about Maria here:
In light of Covid-19, we continue to take necessary precautions to ensure a safe and healthy event. All attendees will have their temperatures checked before entering the Welcome Center. Please enter wearing a face mask for the safety of yourself and others. Once sitting for meditation, you may remove the mask. If you feel unwell, are experiencing Covid-19 symptoms, or have been exposed to someone recently, please stay home.
Please RSVP – space will be limited as we will maintain 6’ distance between household units during the meditation. (727) 376-5111 or Admin@HeartwoodPreserve.com
No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others.
Call us with any questions.
4100 Starkey Boulevard
Trinity, FL 34655

Death Cafe

West Pasco Death Cafe is back!

 

 

 

Interested? Curious? Hungry?

Heartwood Preserve is proud to host West Pasco Death Café gatherings in their beautiful Welcome Center.

Your Hosts: Justin Martz, a Yoga teacher-trainer along with Diana Sayegh, death-positive, Funeral Celebrant and Manager of Heartwood invites participants to share their thoughts and feelings on death.

It’s an opportunity for safe and open exchanges, without an agenda. Coffee, tea and cake are provided.

This is not an end-of-life planning event, bereavement group, or grief counseling.

For more about the Death Cafe movement, visit deathcafe.com

***** 4100 Starkey Blvd., Trinity 34655
7 PM
Thursday 6/11

*RSVP is required.
No walk-in’s.
This meeting will be a maximum limit of TEN (10) attendees in order to help curb the spread of Covid-19.

Face masks encouraged.

Free.
Please ages 17+.

(727) 376-5111
or  email:INFO@HeartwoodPreserve.com

 

https://www.meetup.com/WestPascoDeathCafe/events/270884178/

Tai Chi in the Preserve

Tai Chi in the Preserve

Saturday

September 21, 2019

9:00 AM- 10:30 AM

hosted by – Click HERE

 

Free! Any-Body, Any-Age.

 

Tai chi is an ancient practice of slow, movements, meditation & breathing exercises.

It’s not fast-paced, or a fat burning workout. Tai chi helps improve blood circulation, alignment, balance and restore energy.

Join Mr. Steve Contes. Instructor and founder of the Chen Taiji Center in New Port Richey, for this free group class.

Steve began training in the martial arts over 50 years ago. Taiji Center opened doors in 1996 with the goal in mind to offer a practical form of self-defense, health and a philosophy that promotes harmony in a sometimes difficult world.

Read more and learn about Steve here:Steve

Your RSVP is appreciated (727) 376-5111

 

Heartwood Preserve is located at
4100 Starkey Blvd., in Trinity

*this is an outdoor event

*dress outdoor comfortable

*please bring a water bottle

*sunscreen & insect repellent if you wish

 

Meet-Up Invite

 

An Introduction To Yoga

An Introduction To Yoga

In this one-hour presentation

we will briefly examine the traditional eight-limbs of yoga

towards a practical understanding of its modern application.

 

Additionally, we will demonstrate pranayama (breath exercises),

asanas (postures), and simple meditation techniques.

This is an all-levels class and can benefit anyone, regardless of their mobility. 

Your host will be Justin Martz. Justin is a 200 hour graduate & teacher-trainer at JivaPatha School of Conscious Yoga and House of Light Yoga in Spring Hill, FL. He is a Heartwood Volunteer and ongoing ‘Talk & Tour’ Guest Host.

He teaches professionally throughout the nature coast, focusing on the roots of yoga as a philosophical tradition which incorporates both metaphysical theory and practice of disciplined breath, physical movement, and cognition.

 

Bring a mat/towel & a water bottle

4100 Starkey Boulevard Trinity, FL 34655 | 727.376.5111 | www.heartwoodpreserve.com