Led by Christine Rowland, President of West Pasco Audubon
- please bring binoculars
- Weather-appropriate clothing (think moisture-wicking and light)
- Hiking boots or sneakers (closed-toe shoes!)
- Insect repellent and/or sunscreen
- Plenty of water
with Laura Starkey
COMMUNITY EVENT
Please RSVP by calling (727) 376-5111
BRING:
HOSTED BY: west pasco audubon
BRING:
WATER
binoculars if you have them
CLOSED TOED SHOES!
LOCATION:
4100 Starkey Blvd. TRINITY
(727) 376-5111 to RSVP
Mary Keith – Mary Keith has been birding most of her life. She grew up in rural Pennsylvania where most weekends were spent in the state parks and woods. She has lived and birded in Florida since 1992. Her degrees have nothing to do with birds (Chemistry and Food Science), but they have supported a life of work around the world where she managed to watch birds as well. She is retired from the University of Florida Extension Service and now has more time to lead bird walks for the Tampa Audubon Society, watch birds, monitor eagle nests and wading bird colonies, count Florida Scrub Jays, help organize the Florida Birding and Nature Festival, and participate in Christmas Bird Counts. She is currently serving as the President of the Tampa Audubon Society.
To follow COVID-19 guidelines, group size is limited and pre-registration is required by 4pm the day prior to an event. To register, contact Samantha: (727) 376-5111 OR admin@HeartwoodPreserve.com
Wear: Wear lightweight clothing that offers protection from the sun, closed-toe shoes & insect repellant
MORE INFO: Our MEET UP Page
Get out of your own head during this walking meditation at Heartwood Preserve
This is a FREE one-hour “quiet-time” meditation walk in the woods, where you will experience the peace of the outdoors. Enjoy the smells, sight of a flower, sounds of birds, feeling of the breeze. Disconnect from your devices and rise above the hustle and bustle and begin your day focused, centered, and connected with nature and yourself.
is a 200 hour graduate & teacher-trainer at JivaPatha School of Conscious Yoga and House of Light Yoga in Spring Hill, FL. He teaches professionally throughout the nature coast, focusing on the roots of yoga as a philosophical tradition which incorporates both metaphysical theory and practice of disciplined breath, physical movement, and cognition. Justin is an active member of the Heartwood Burial Crew & Heartwood Family.
**BRING: Yoga mat or towel, water bottle, insect repellent.
Please wear closed-toed shoes.
Please register in advance and let us know you’re coming by emailing info@HeartwoodPreserve.com or by calling Heartwood’s Welcome Center at
727-376-5111.