Mindful Meditation

 

Every 3rd Saturday: Save the date/details to follow

 

Mindful Meditation

August  21 @ 10:00 am – 11:00 am

free

Join us: Mindful Meditation

 SAT., AUG. 21 @ 10:00 am – 11:00 am
Whether you are a regular practitioner or new to mindfulness meditation,
we invite you to join us each month for an hour of quiet sitting and walking.
This is a secular form of meditation and all are welcome.
Your Guide: Maggie 
Maggie Tudor was introduced to formal meditation in 2003 in Zen and Taoism.  For years, she studied and practiced in several traditions and lineages, continuously exploring and seeking wisdom.  In 2018, Maggie was introduced to Buddhism in the Plum Village Tradition and has made it a daily practice ever since.  Outside of meditation practice, Maggie is a professor at the University of Tampa and is a Certified Mental Performance Coach where she consults and works with teams, groups, and individuals.

Talk & Tour: Having the “Conversation”

End-of-life planning conversations are hard, and now is the time to have them.

 

 

 

Talk & Tour: 

 

Your Host

Catherine Durkin Robinson

End-of-Life Doula and Owner of Anitya Doula Services 

 

Catherine had a varied career organizing for the Democratic Party, teaching high school social studies in Hillsborough County, writing syndicated columns for Creative Loafing and The Tampa Tribune and leading the advocacy movement for education equity in Florida for Step Up For Students.

She recently graduated from The University of Vermont’s End-of-Life Doula Program and is a member of National End-of-Life Doula Alliance. She volunteers with Seasons Hospice and LifePath Hospice.

 

All are welcome, join Catherine for this one hour educational seminar. Come and educate yourself on how to have hard talks about end-of-life with loved ones.

 

Read more about your Host: HERE

 


Saturday, August 7, 2021

11 AM

Heartwood Preserve’s Welcome Center

4100 Starkey Blvd. Trinity

 

RSVP your seat(s):

EMAIL admin@HeartwoodPreserve.com

or

CALL 727-376-5111

 

 

 

 

https://fb.me/e/14sTsTut8

VOLUNTEER DAY: Heartwood’s Helpers

 

Want to be a Heartwood Helper?

 

Join Jonathan Sunday, May 16th at 9 AM to help with Heartwood’s BUTTERFLY GARDEN!

 

 

Volunteers needed to help revamp the Heartwood pollinator garden.

We will briefly discuss the ecological importance of native flowering plants to local pollinators with the hope that this helps inspire attendees to create their own pollinator friendly food sources.

We will provide coffee, a light breakfast and water, but please bring your own water bottle, sunscreen and/or bug spray if you need it.

Ages 5+

Sunday, May 16th, 9 AM – 12:00 PM (or whenever we finish planting all our plants)

 

Your Host:

Jonathan Bacco

Conservation Land Steward

Heartwood Preserve

540-589-3183

 

Bring:

  • gloves if you have them
  • water
  • insect repellant
  • hat if you wish
  • closed-toed shoes
  • wear pants!
  • any paperwork you need signed off on for Volunteer Hours

 

RSVP to 727-376-5111 or INFO@HeartwoodPreserve.com

 

Contact Jonathan for more info about this event,

or upcoming Heartwood Helper Events: Jonathan’s Email

OFFICE: 727-376-5111

CELL: 540-589-3183

 

4100 Starkey Blvd. TRINITY

 

https://www.meetup.com/Heartwood-Preserve-Tours/events/277834219/