Crystal singing bowls are used for sound healing. Studies have shown that sound directly impacts mental processes, muscles, the nervous system, heartbeat, pulse, digestive system, and circulatory system. Your Guide: Renee Dollar Renee has over 30 years of experience in health and wellness. She conducts various individual and group sound healing sessions throughout the Tampa Bay area. Renee combines multiple healing modalities to create a customized experience for her clients. Her areas of specialty as a holistic practitioner include: ~Certified Sound Healing Practitioner ~Reiki Master ~CranioSacral Therapy ~Certified Health Coach Please bring a Yoga mat or a towel for lying down. Chairs are available as well. *No pets, please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **Quiet event starts at 4 PM please do not be late ~ TURN PHONES OFF Heartwood Preserve’s Welcome Center 4100 Starkey Blvd TRINITY FL 34655 KINDLY RSVP BEFORE THE EVENT FREE ~ LOVE DONATIONS APPRECIATED 💝

Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome. PLEASE BRING: A yoga mat or towel Chairs provided if needed Indoors ** No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **