Crystal singing bowls are used for sound healing. Studies have shown that sound directly impacts mental processes, muscles, the nervous system, heartbeat, pulse, digestive system, and circulatory system. Your Guide: Renee Dollar Renee has over 30 years of experience in health and wellness. She conducts various individual and group sound healing sessions throughout the Tampa […]
This yoga class is calmly paced and includes stretching, breathing techniques, slow movements, and relaxation. All levels are welcome and modifications of poses will be offered. Your Host: Jenny Hennek My Yoga practice has been included in my dance classes for over 15 years. Yet it was not until after an illness that I discovered […]
Dear Heartwood Families, Greetings from the longleaf pines of Heartwood Preserve! I attended a national land conservation convention last year where people from around the country are working hard […]
Dear Heartwood Families, Greetings from the longleaf pines of Heartwood Preserve! I attended a national land conservation convention last year where people from around the country are working hard to protect natural lands. The emphasis is on community-based land conservation. As I think about our work at Heartwood, I feel a community is growing […]
OCTOBER 21 10am Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome. PLEASE BRING: A yoga mat or towel Chairs provided if needed Indoors ** No […]
We need help! Caesar weed is growing wild Come out and spend the morning helping us to remove this incredibly invasive species from the Preserve. Please: - wear close-toed […]